Tania Hoyt Jensen has been a dance instructor and choreographer for the past 25 years. Since 1997 she has instructed and choreographed many dance genres including tap, jazz, ballet, lyrical and musical theater to many varying levels and age groups, both children and adult.

Beginning her fitness career in 1986 teaching aerobics and an abs class for a couple of years at an all female gym as well as a local gym, she took a break from teaching fitness and jumped back into group fitness in 2003 and is twice certified in Pilates Mat, Yoga, and Barre fitness. For more than 18 years, she taught for numerous gyms and private studios. Tania also filmed two fitness videos: Body Transforming Pilates by Tania and Pilates for Dancers.

For 15 years, Tania held the position of Adjunct Professor of Dance Aerobics at California Lutheran University in southern California.

While living in Atlanta, GA, Tania spent a couple of years instructing Yoga and sculpt fitness and has recently relocated to central California where she has continued to instruct dance and
fitness.

Being a woman over FIFTY, a mother and a grandmother to Colton James, Tania believes wholeheartedly that fitness is the fountain of youth and that fitness can help alleviate depression and anxiety, as well as aide in the prevention of Alzheimer’s, cancer and heart disease.

Tania is also a 3-time published author: a biography, Life is a Choice, a non-fiction for the young reader, Just the Two of Us, and a self-help book, Get a Grip, Girl! 8 Easy Steps to a Happy, Healthy Mind and Body...available on Amazon!

Tania focuses on fitness for all levels, genders, ages, shapes and sizes, specifically specializing in fitness over forty and will help guide you to be a stronger, leaner, more balanced person, body and mind
without an aggressive approach.

Consistency is key!

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