774 reviews
9/11 Squat challenge- leg training
  • Mon, Sep 11th @ 12:30pm
  • 30 minutes
  • Intermediate

.Squat in remembrance 9/11 squat challenge . We will do 343 squats incorporated with other movements to keep challenged and our heart rates up . 343 for the number of firefighters who lost their lives on this day , along with the thousands of others and the lives that have been forever changed , we remember .